Yoga
Our individualized yoga sessions are designed to meet the needs of all levels, from beginners to advanced skill set. Issues related to core strength and flexibility are addressed as a part of our complete body transformation program–including rehabilitation of chronic injuries or conditions, general fitness, sports specific yoga training, stress relief, and enhanced overall fitness.
Searching for Yoga classes in New York City? J Train yoga classes bring together the mind and body in a beautiful, harmonious environment.
We do one to one Ashtanga yoga classes for all levels, whether it is beginner or already experienced. We create an individual schedule for every client, so you can choose the desired time for your classes.
Yoga Teacher
Evan Perry, a lifelong health and fitness enthusiast hailing from California, has embarked on a remarkable journey devoted to the harmony of the mind and body. While pursuing a PhD in Psycho Neuro Immunology at the prestigious University of Miami, Evan's deep understanding of the mind-body connection led him to embrace yoga as a transformative tool. Evan Perry's dynamic teaching style has earned him a well-deserved reputation in the industry. His ability to guide students through invigorating and transformative yoga sessions has garnered recognition in esteemed publications such as Allure, Shape, Sports Illustrated for Women, and Vogue.
Become a Member
J Train is a body-transformation center, offering all services necessary for clients to achieve their health and wellness goals, a one-stop shop, if you will. Our method is total customization to the individual, from personal training, nutrition plans, weight loss and boxing to on-site massage and acupuncture.
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