When it comes to fitness, Jameela incorporates the same approach she uses in her life; balance! Jameela believes that the first step in transforming the body is strengthening and transforming the mind.
As both a certified personal trainer and yoga instructor, with a background in kickboxing and meditation, Jameela specializes in weight loss as well as strength and conditioning. She takes great pride in empowering women through fitness, and values building strong relationships with her clients that allow her to further customize their programming.
Jameela motivates and pushes her clients to their full potential, assisting them in reaching their goals and building confidence – while still being mindful of what the body needs.