Michael Tan is a highly accomplished and dedicated fitness professional with a passion for research and implementing exercise protocols that consistently yield desired outcomes. With extensive experience in the field, Michael's expertise lies in developing and executing customized training programs tailored to individual needs and goals.

One of Michael's key strengths is his ability to conduct VO2 Max testing and analyze the resulting data. By utilizing this valuable information, he can accurately assess an individual's cardiovascular fitness level and incorporate it into their training regimen. This scientific approach ensures that each client receives a targeted and efficient workout program.

Michael Tan's dedication to evidence-based practice, his ability to analyze and apply data, and his versatility in working with different clientele make him a sought-after fitness professional in the industry. His commitment to helping individuals achieve their health and fitness goals through customized training and rehabilitation programs has earned him a stellar reputation and a track record of success.