It’s not just about being fit.
It’s about the culture.
A Culture of Wellness, Redefined
Step into a space where fitness fuels a culture of empowerment, growth, and lasting change.
Personalized Fitness Plans
Tailored programs designed to match your unique goals, body, and lifestyle for optimal results.
Science-Backed Wellness
Innovative assessments and methods, from DNA testing to VO2 max, ensure precision and effectiveness.
Holistic Care Expertise
A dedicated team of trainers and specialists providing seamless mind and body transformation.
A unique gym for personal training
JTRAIN Wellness is a unique personal training gym that focuses on overall well-being. We believe fitness involves more than just body shape, it’s about cultivating a culture of well-being that encompasses every aspect of your life.
Our personalized training programs and specialized services revolutionize the journey to optimal health. What sets us apart is our unwavering commitment to science-backed training methods and a unique assessment process called “The Formula”.
Using advanced technologies, we gain insights into body composition, genetics, and cardiovascular capacity to create tailored training plans. Our experienced trainers are dedicated to guiding and empowering individuals of all fitness levels.
Meet the Man Who Has Trained Everyone
With nearly three decades of experience, Joe Maysonet has had the privilege of training influential figures from various fields, including celebrities, business leaders, and athletes. His impressive client list includes renowned individuals such as Super Bowl champion Amani Toomer, acclaimed actors Denzel Washington, Matt Dillon, Liev Schreiber, and icons like Cara Delevingne, Sienna Miller, and Taylor Schilling.
Our body transformation center is dedicated to helping clients achieve their health and wellness goals through a wide range of services. We provide personalized training programs, invigorating yoga sessions, and tailor-made nutrition plans based on DNA testing. Additionally, services like VO2 max assessments, on-site massage, and acupuncture are available, ensuring a comprehensive approach to meet each individual’s unique needs with care and attention.
Comprehensive Wellness, Tailored for You
Personal Training
JTRAIN’s holistic approach to wellness begins with understanding an individual’s unique needs. Using our proprietary science-driven diagnostic program, an advanced biometric algorithm that extracts vital information, and cutting edge In Body technology, we assess your overall body wellbeing and provide a customized program that fits your needs and goals. Come in to do it once to set a baseline or train with us and make it a routine health and progress tool.
Physical Therapy
Elevate your wellness experience and indulge your senses with one of our licensed and insured specialists. We offer a wide range of massage therapy styles, from revitalizing and relaxing treatments that keep your mind and body in a productive state, to specialized sports massage techniques that help speed up healing and training recovery.
Massage
Elevate your wellness experience and indulge your senses with one of our licensed and insured specialists. We offer a wide range of massage therapy styles, from revitalizing and relaxing treatments that keep your mind and body in a productive state, to specialized sports massage techniques that help speed up healing and training recovery.
Acupuncture
J Train’s team of board certified Acupuncturists make the complexities of Chinese medicine accessible by providing a clear custom plan that draws on a variety of modalities to open, balance, and align the body. Our team believes that the body, mind, and spirit are not separate, and treats patients accordingly, supporting the body’s own self-healing abilities.
Yoga
Our individualized yoga sessions are designed to meet the needs of all levels, from beginners to advanced skill set. Issues related to core strength and flexibility are addressed as a part of our complete body transformation program–including rehabilitation of chronic injuries or conditions, general fitness, sports specific yoga training, stress relief, and enhanced overall fitness.
Boxing
Get ready to lace up and throw down with personalized sessions with our trained boxing team. Learn the ins and outs of boxing moves, techniques and punches for a full body workout, or use it as an effective addition to a workout regimen.
InBody Assessment
J Train’s holistic approach to wellness begins with understanding an individual’s unique needs. Using our proprietary science-driven diagnostic program, an advanced biometric algorithm that extracts vital information, and cutting edge In Body technology, we assess your overall body wellbeing and provide a customized program that fits your needs and goals. Come in to do it once to set a baseline or train with us and make it a routine health and progress tool.
DNA Testing
DNA testing will also be used to fully optimize training and performance, based upon specific genes and the traits associated with them. Collection and analysis of saliva DNA detects single neucleotide polymorphisms (SNPs), or genetic variations In DNA, which have previously been associated with certain health conditions or predispositions in research studies.
VO2 MAX Testing
VO2 MAX measures the amount of oxygen utilized during exercise, which gives you an accurate and objective measure of your current fitness level. This allows our trainers and coaches to develop specific, individualized training programs to reach your goals. Long used by pro and elite athletes, VO2 max testing truly benefits anyone looking to improve their fitness and body composition.
More than
Trainers
Our team of passionate, results-driven health and wellness experts are committed to providing clients with the highest level of service by creating a holistic experience that’s highly personalized and tailored to each individual client.
From massage therapists, to exercise specialists, to acupuncturists and beyond, the JTRAIN team is a talented and diverse group that are among the most coveted and sought-after body and mind transformation specialists in the industry. With a focus on each client’s specific health and wellness goals, the team is able to create wellness plans that elicit guaranteed results and improve overall health for both the mind and body.
