Boxing
Get ready to lace up and throw down with personalized sessions with our trained boxing team. Learn the ins and outs of boxing moves, techniques and punches for a full body workout, or use it as an effective addition to a workout regimen.
Looking for an intense, exciting, full body workout? J Train offers state-of-the-art boxing classes that help build up strength and endurance while burning calories. Our boxing classes can also help you feel more alert and attentive while sharpening your hand-eye coordination, for all around elevated performance.
Your
Boxing Trainers
Unlike fitness specialists that use a one-size-fits-all approach, JTRAIN is dedicated to providing each of our clients with a specialized individual plan. Each client works through our proprietary system to sculpt the ideal personal training plan for individual needs: assessment, stability, strength, power, and progression to sports specific training.
J Train is a body-transformation center, offering all services necessary for clients to achieve their health and wellness goals, a one-stop shop, if you will. Our method is total customization to the individual, from personal nutrition plans, yoga and boxing to on-site massage and acupuncture.