Dr. Michael
Helgesen

Physical Therapist

Dr. Michael Helgesen is an exceptional physical therapist and physique coach who is deeply committed to bridging the gap between recovery and performance. With a profound interest in metabolic health and longevity, Michael adopts a comprehensive, whole-system approach to patient treatment. Drawing upon his background as a division 1 soccer player, he has always been fueled by a passion for attaining peak performance. His specialized focus lies in orthopedic injuries, with a primary objective of assisting patients in safely and effectively returning to their desired level of sport and fitness.

Beyond his clinical practice, Michael finds tremendous fulfillment in various pursuits, including bodybuilding, soccer, chess, and writing. He views bodybuilding as an incredible modality for exploring the incredible capabilities of the human body, while chess serves as a means for honing analytical thinking. With his extensive knowledge as a physical therapist and an unwavering dedication to holistic care, Dr. Helgesen relentlessly endeavors to help his patients achieve optimal recovery and performance. He is wholeheartedly committed to providing personalized treatment approaches that empower each individual to unlock their unique potential.

Dr. Michael Helgesen is an exceptional physical therapist and physique coach who is deeply committed to bridging the gap between recovery and performance. With a profound interest in metabolic health and longevity, Michael adopts a comprehensive, whole-system approach to patient treatment. Drawing upon his background as a division 1 soccer player, he has always been fueled by a passion for attaining peak performance. His specialized focus lies in orthopedic injuries, with a primary objective of assisting patients in safely and effectively returning to their desired level of sport and fitness.

Beyond his clinical practice, Michael finds tremendous fulfillment in various pursuits, including bodybuilding, soccer, chess, and writing. He views bodybuilding as an incredible modality for exploring the incredible capabilities of the human body, while chess serves as a means for honing analytical thinking. With his extensive knowledge as a physical therapist and an unwavering dedication to holistic care, Dr. Helgesen relentlessly endeavors to help his patients achieve optimal recovery and performance. He is wholeheartedly committed to providing personalized treatment approaches that empower each individual to unlock their unique potential.

Education and training:

City University of New York, Hunter College, Doctor of Physical Therapy

J TRAIN’s team